The ‘Mindfuck’ that is Subconscious Reprogramming

& How the Subconscious affects behaviour. 

Most people have a hard time wrapping their heads around the Subconscious Mind.

I recently explained to a client that results from Subconscious Reprogramming aren’t always immediately obvious because the mental shifts occur on a SUBconscious level. When something is SUBconscious, that means that it hasn’t broken into your awareness; it’s not something you actively think about.

So, while you’re working on reprogramming your SUBconscious mind, you might be experiencing positive results, yet not be consciously aware of them.

This can be a total ‘mindfuck’ for people. 

You may not be able to grasp every shift, but the positive effects are still moulding your thoughts and behaviours in ways that you’re unaware of. 

His realization upon learning this was interesting: 

“Maybe that’s why it’s so much easier for me to say ‘no’ to people now.”

And that’s exactly right. 

The people and situations he’s now rejecting are no longer aligned with the health and wellness goals he’s been focusing on during his personalized Hypnotherapy recording. That’s a good indication that it’s working. Connections have been made beyond his conscious awareness that have shaped his behaviour. 

I design my Meditation and Hypnotherapy recordings to enhance the connection between the Conscious and the Unconscious. It doesn’t guarantee automatic access to the Unconscious, but rather empowers you to ‘put it to work’ in a way that serves your goals. Perhaps one day, these connections will enter into your conscious awareness, and the results will become clear.

And until that happens, imagine being able to just effortlessly say ‘no’ to things that aren’t beneficial for you, without the internal struggle. This is just one example of how healing on a subconscious level can benefit someone. The ability to update your subconscious programming is embedded into our human design, and I, for one, would love to see more people tap into that power.