Harness the Power of Your Mind
Embark on a journey of self-realization with a specialized approach to Subconscious Transformation. Leverage the power of Theta brain waves by combining Meditation, Mindfulness-Based Stress Reduction (MBSR) and Hypnosis techniques with the proven principles of the Law of Attraction.Â
Experience Transformational Mindset Shifts
Our Subconscious Programming dictates an estimated 95% of our behaviour and is the most malleable when our brain waves are slower and our thoughts are intentional. Decide the trajectory of your life and create new behavioural patterns while enjoying the pleasure of deep relaxation.
This method is ideal for:
Ushering in a New Era of Mental Health
By focusing on the subconscious mind, we unlock an extraordinary gateway to personal development and self-realization. Through sharing informative content, working closely with individual clients, and facilitating Meditation sessions for businesses and organizations, I am dedicated to empowering others on their transformative journey towards mental health.
My Services
I offer a range of services to accommodate your needs. From personalized recordings to Hypnotherapy sessions, we’ll find what works best for you.
Personalized Recordings
Meet with me virtually to discuss your goals and I will create a highly Personalized Recording designed to update your Subconscious Programming as you sleep, or as you meditate. When your subconscious mind is the most malleable, I guide you to visualize and imagine your version of success, to create new neural pathways that imprint on your subconscious mind. The recording is yours to keep forever.Â
In-Person Hypnotherapy Sessions
Personalized Recording may be paired with Hypnotherapy Session to overcome topics like anxiety, PTSD, addictions, depression, phobias, or anything believed to be related to past traumas. Hypnotherapy sessions use Regression Therapy to access subconscious memories and create a personalized recording related to the topic.
Virtual Hypnotherapy Sessions
Unlock subconscious memories through deep relaxation. Together, we’ll gently navigate the recesses of your mind, to uncover the sources of your challenges—whether it’s PTSD, addictions, phobias or more. This is a powerful process aimed at healing from the very roots of your struggles, from the convenience and comfort of your own space.
What my Clients have to Say
Let's Connect and Discover which Option is Best for You!
News
Stay up-to-date with tips, Q&As, client spotlights, and more!
The ‘Mindfuck’ that is Subconscious Reprogramming
& How the Subconscious affects behaviour. Most people have a hard time wrapping their heads around the Subconscious Mind. I recently explained to a client
Control Your Breath = Control Your Mind
Why Breath Work is Important Think of your breath as the bridge between your mind and body. When we experience stress or panic, our breath
Theta Brain Waves
What Makes them so Powerful? The Theta State. The Goldilocks state somewhere between awake and asleep. Between consciousness and unconsciousness. Where it’s easier to visualize,