An 8-week step-by-step System to reprogram your mind and improve your performance in all areas of your life.
Indulge in a scientifically proven process of Self-Transformation to reprogram your subconscious mind, boost your mental performance, and enrich the quality of your life.
You know real change isn’t just about willpower—it’s about tapping into the root source of your motivations and beliefs.
Maybe you’ve tried to power through old patterns or force yourself into new routines, only to feel like you’re running in place. Deep down, you sense there’s a more profound way to transform, because where your conscious mind ends, your subconscious mind begins—and that’s where true, lasting change takes root.
You already know that your conscious mind accounts for only the tip of the iceberg when it comes to your mental faculties. But why is this a concept that so often escapes us? You may know it to be true, but do you fully grasp the gravity of this phenomenon—or how you can successfully apply this information to your life?
Advances in Neuroscience have proven that new neural pathways can be created. This phenomenon is known as Neuroplasticity, and can be achieved through modalities like Meditation and Hypnosis.
While this is wonderful news for us, many people struggle with the consistency required to reap the desired benefits of meditation, and others lack the expertise to systematically navigate their busy minds in order to make progress and see tangible results.
What if you could move forward with certainty that you are being effective with your mental reprogramming?
What if you could begin to harness the full potential of your mind’s capacity to manifest and evolve into a greater version of yourself?
Meditate & Thrive is a groundbreaking program that facilitates healing and supports peak performance through strategically structured Guided Meditations. Leveraging the power of the subconscious mind, this series taps into your deepest potential when your brain waves are slower, and your thoughts are intentional.
Experience the transformative effects of the “Mind Over Everything” (MOE) formula for subconscious reprogramming. This innovative approach combines meditation, hypnosis, NLP, binaural music, the law of attraction, and MBSR to create a potent environment for change. These methods are known to effectively reshape thought patterns, reduce stress, and enhance overall well-being.
By simply listening, you can cultivate new and positive habits that will alter the trajectory of your life, all while enjoying the immense pleasure and health benefits of deep relaxation. Leverage this opportunity to gain a competitive edge and embark on a journey toward a more promising and fulfilling future.
Doug Smith is the brains behind the structure of the Meditate and Thrive program. After playing for 9 years in the NHL, a head-first collision with the boards shattered his spine and left him a quadreplegic.
What seemed like a disastrous accident turned into a story of resilience, as Doug defied all odds and made a full recovery, regaining complete mobility.
Doug’s awe-inspiring journey back to peak performance is chronicled in his compelling book, ‘The Trauma Code’ which is the source of inspiration for the Meditate and Thrive Program. His innovative system, honed over years of dedication, demonstrates how meditation can lead to extraordinary recovery and high performance.
Paula Oness is a Clinical Hypnotherapist and the visionary force behind Mind Over Everything, a pioneering company dedicated to harnessing the immense power of the subconscious mind.
Breathing fresh life into Doug Smith’s proven system for high performance, Paula has reimagined its delivery to target the subconscious mind, bypassing the conscious mind to create deeper, more lasting transformations. Her Meditation and Hypnosis recordings capture the same profound sense of expansion that continues to work wonders for her Hypnotherapy clients, offering others the opportunity to heal and thrive like never before.
Meditate & Thrive consists of 8 thoughtfully curated modules, including 16 guided meditations that are deliberately crafted to engage your subconscious mind. This transformative journey is designed to alchemize distress into optimal performance, helping you to discover your inner peace and unlock the abundance of your human potential.
It starts with awareness. Uncover the secrets of your subconscious mind, which drives over 95% of your actions. With awareness, you can begin to heal from emotional trauma and open the door to profound transformation. You can’t begin to make changes without first being Aware of your human design.
What You’ll Learn in Week 1
Uncover your sense of purpose. You don’t need to have it all figured out yet. This session will inspire you to find a meaningful goal that benefits others. Our “Purpose” meditation ignites a drive within, guiding you toward a life of intention and fulfillment.
What You’ll Learn in Week 2
Ignite your inner drive and cultivate effective, lasting motivation that stems from within. Understand how your subconscious mind is fueled by the long-term goals you set for your life. This session will empower you to harness your inner strength and stay motivated on your path to success and fulfillment.
What You’ll Learn in Week 3
Rebuild and strengthen your concentration through the “Focus” meditation. Like a muscle, focus can be trained and fortified—even after trauma—leading to sharper mental clarity, greater productivity, and unwavering commitment to your long-term goals.
What You’ll Learn in Week 4
Belief shapes your reality—when your subconscious mind accepts a truth, it mobilizes every resource to make it happen. The placebo effect proves how belief alone can trigger real change. This session leverages that power to instill lasting confidence and propel you toward your goals.
What You’ll Learn in Week 5
Trust is fundamental to human connection and emotional well-being. By relearning to trust—from opening your heart to fostering stronger connections—you’ll lighten your mental load, enjoy clearer thinking, and experience more fulfilling relationships.
What You’ll Learn in Week 6
Asking for help is a powerful act often shunned by our need to appear self-sufficient. However, accepting support eases your burdens and strengthens relationships. This session guides you to comfortably seek assistance, reducing stress and deepening your connections.
What You’ll Learn in Week 7
Emotional control is crucial for clarity and personal transformation. Relaxation—the antidote to stress—paves the way to composure. This session empowers you to master your emotions, leading to better decision-making and enhanced well-being.
What You’ll Learn in Week 8
Revitalize your Chakra centers with this visually captivating guided meditation. Chakra Recharge is designed to help you release stagnant energy and boost your physical and emotional well-being, leaving you feeling centered and ready to embrace your day with renewed vitality. Whether you’re a beginner or seasoned practitioner, this meditation will help you feel balanced, empowered, and refreshed.
What’s Included in the Meditate & Thrive Program
What Thought Leaders are Saying About the Trauma Code
“Everyone can benefit from reading the Trauma Code…”
“Doug Smith shocked the hockey world with his comeback to the NHL after his first accident. His second recovery after breaking his neck was unbelievable. Everyone can benefit from reading the Trauma Code.”
RON MACLEAN
Sports Commentator
“He explains how we can leverage that basic desire to achieve higher levels of health…”
“Doug Smith not only provides fresh, eye-opening insights into how we, as humans, have a subconscious need to support others, he explains how we can leverage that basic desire to achieve higher levels of health, happiness, and success.”
IVAN MISNER PhD
NYT Bestselling Author & Founder of BNI and Referall Institute
“His inspirational message is an excellent supplement to professional health care”
“Doug Smith is a great example of what someone can accomplish if they set their mind in the right direction. His inspirational message is an excellent supplement to professional health care.”
DR. PAUL ROUMELIOTIS MD, MPH
Health Communications Pioneer and Public Health Leader
Who Will Benefit From The Meditate and Thrive Program
What Paula’s Clients Are Saying
“I can feel it just rewire and reset me.”
“I’m realizing that a lot of trauma and past experiences have sort of wired me in a way that causes me to be self sabotaging and self destructive and the recordings are the key to healing that. I can’t think my way out of those things, cause then I overthink or spiral. But with you talking me through things on the recordings I can feel it just rewire and reset me. I’m still holding onto a lot of pain and a lot of emotions and things I realized. The Meditations are the only thing that helps me work through those at a fundamental level.”
MURRAY A
“I woke up having my brain shift…”
I woke up having my brain shift, like I should be doing something. I’m going to say it was the recording. I never heard it while awake, so I gotta say that I’m putting complete trust in you, but I feel like there’s some Lego blocks that are building in my brain (in a good way).
VIRGIL A
“It’s amazing when you can literally feel the results each morning…”
I had good expectations when first working with Paula but the results have far passed what I imagined. I listen to my recording before bed and wake up with a clear mind and driven attitude towards my day. It’s amazing when you can literally feel the results each morning. Highly recommend for anyone that might be starting their own business or new venture, wants to amp up their work ethic, and attain the laser focus needed to achieve their business goals.
KEEGAN M
100% Satisfaction Guarantee
Try it for 30 Days Risk-Free
If for any reason you don’t absolutely love the Meditate and Thrive Program— its quality, its contents, the results it produces, or anything at all—simply let us know within 30 days of your purchase and we’ll issue you a full refund.
The 8 Week Program to Transform Your Mind & Awaken Your Potential
What You’ll Receive With Your Program:
✔Lifetime Access to the Meditate & Thrive Program
✔Over 16 Powerful Guided Meditations Targeting the Subconscious Mind
✔A Complete Workbook Bundle with Engaging Journal Prompts
✔An Organized System to Maximize Meditation Benefits
✔Exceptional Customer Support to Assist You With Any Questions
✔All of the Training Resources, Bonuses, and Supporting Materials
Your Meditate & Thrive Program Membership
100% Satisfaction Guarantee
Try it for 30 Days Risk-Free
If for any reason you don’t absolutely love the Meditate and Thrive Program— its quality, its contents, the results it produces, or anything at all—simply let us know within 30 days of your purchase and we’ll issue you a full refund.
